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Training Log Archive: PeterM

In the 7 days ending Oct 15, 2017:

activity # timemileskm+mload
  Swimming1 1:05:0010400.0
  Road Bike1 45:007200.0
  Gym1 45:007200.0
  Cross-Trainer1 30:004800.0
  Total4 3:05:0029600.0

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Sunday Oct 15, 2017 #

Note

Off to Iceland till Thursday so no logging

Saturday Oct 14, 2017 #

Road Bike 45:00 [3]

White cross loop- new flat speed PB of 35mph

Thursday Oct 12, 2017 #

Cross-Trainer 30:00 [3]

Wednesday Oct 11, 2017 #

Gym 45:00 [3]

Tuesday Oct 10, 2017 #

Swimming 1:05:00 [3]

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