Training Log Archive: PeterMIn the 7 days ending Aug 27, 2017:
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Sunday Aug 27, 2017 #
Road Bike 1:11:23 [3]
27.48km
2:36mins/km
With grace so a bit slower. Out to winchburgh then back the hilly way to cairnpapple
2:36mins/km
With grace so a bit slower. Out to winchburgh then back the hilly way to cairnpapple
Saturday Aug 26, 2017 #
Running 1:03:09 [3] 11.92 km (5:18 / km)
Beecraigs run. Bit random
Friday Aug 25, 2017 #
Running 26:50 [3] 5.47 km (4:54 / km)
Run round corstorphine woods from school. Slowed down a bit by trying to find paths
Monday Aug 21, 2017 #
Running 53:53 [3] 10.84 km (4:58 / km)
Extended Avon gorge adding the loch. V boring