Training Log Archive: PeterMIn the 7 days ending Aug 20, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 19, 2017 #
Road Bike 1:15:00 [3]
Reverse abercorn with mum. Super windy so pretty tough on the way back
Wednesday Aug 16, 2017 #
Road Bike 37:14 [3]
15.84km
2:21mins/km
Round the Golf Course loop again. Crosswinds made it interesting
2:21mins/km
Round the Golf Course loop again. Crosswinds made it interesting
Tuesday Aug 15, 2017 #
Road Bike 59:28 [3]
25.69km
2:19mins/km
Round standburn loop with a strong headwind for the first 30 mins before faster back. Managed consecutive 1.32/1.26mins/km on the flat so wasn't going easy
2:19mins/km
Round standburn loop with a strong headwind for the first 30 mins before faster back. Managed consecutive 1.32/1.26mins/km on the flat so wasn't going easy
Monday Aug 14, 2017 #
Running 48:18 [3] 10.38 km (4:39 / km)
Steady round water of leith with Iain