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Training Log Archive: PeterM

In the 1 days ending Jul 18, 2017:

activity # timemileskm+mload
  Running1 47:15 5.88(8:02) 9.47(4:59)7560.0
  Total1 47:15 5.88(8:02) 9.47(4:59)7560.0

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Tu

Tuesday Jul 18, 2017 #

Running 47:15 [3] 9.47 km (4:59 / km)

Very hot and sticky run round reverse golf course then Avon. Legs weren't feeling up for anything close to tempo

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