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Training Log Archive: PeterM

In the 1 days ending Jul 16, 2017:

activity # timemileskm+mload
  Running1 28:53 3.73(7:45) 6.0(4:49)4621.3
  Total1 28:53 3.73(7:45) 6.0(4:49)4621.3

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Su

Sunday Jul 16, 2017 #

Running 28:53 [3] 6.0 km (4:49 / km)

Started a new hobby called running today. Managed a 3.40min km but felt sore on the hard surface of the canal.

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