Note
Back from the school thing so should be back to usual training soon. Managed 3 runs which is decent
Running 29:32 [3] 6.85 km (4:19 / km)
Run with Joe Ewing- full lap of Aviemore pretty much.
Running 39:20 [3] 8.01 km (4:55 / km)
Snuck out of Badaguish for a lovely run in and around the trails and also up An Sluggan for a bit
Running 32:25 [3] 6.93 km (4:41 / km)
Same as with Joe but with Thomas Ross. Went at 6 in the morning so had to properly stealth mode our way out of the youth hostel cos at posh school if you're caught on a run it's a suspension. #adrenaline