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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterM

In the 1 days ending May 14:

activity # timemileskm+m
  Orienteering1 49:28 4.5(10:59) 7.25(6:49)
  Total1 49:28 4.5(10:59) 7.25(6:49)

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Su

Sunday May 14 #

Orienteering race 5:38 [3] 1.0 km (5:38 / km)

WU

Orienteering race 43:50 [3] 6.25 km (7:01 / km)

SOL 4 Glen Nant Blue 5.7km- 2nd

Great area and a great course.
Main aim for today was to not go fast but have a full orienteering process, as well as planning 100% of legs, not 90%. Pretty much achieved this, with my single biggest mistake being about 10secs. Sometimes a bit hesitant and could have ran faster- but not what I wanted to do. Overall, a very satisfying race that proves to me running isn't my only main strength.

Note

On a school camp up north till next Thursday with no phone/wifi so no AP posting. Will still be sneaking out for hopefully frequent runs, but if that fails I can just do a "Fin Johnson" and log the 4 very slow days of walking we do as "running".

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