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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PeterM

In the 1 days ending May 3, 2017:

activity # timemileskm+mload
  Orienteering1 41:08 3.87(10:38) 6.23(6:36)6581.3
  Mountain Bike1 35:005600.0
  PE1 45120.0
  Total1 1:16:53 3.87 6.2312301.3

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We

Wednesday May 3, 2017 #

PE 45 [3]

Mountain Bike 35:00 [3]

To and from event

Orienteering 41:08 [3] 6.23 km (6:36 / km)

FVO Muiravonside

Bit scrappy but a nice run out and know what to focus on for Saturday

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