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Training Log Archive: PeterM

In the 1 days ending Apr 11, 2017:

activity # timemileskm+mload
  Running1 31:06 3.98(7:49) 6.4(4:52)4976.0
  Total1 31:06 3.98(7:49) 6.4(4:52)4976.0

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Tu

Tuesday Apr 11, 2017 #

Running 31:06 [3] 6.4 km (4:52 / km)

Early morning with severe head/tail wind. Cranked it up a bit at the end to about 4mins/km

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