Training Log Archive: ubIn the 7 days ending Mar 24, 2019:
|
« | » |
| » now | ||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Terränglöpning intervals 28:00 [4] 4.66 km (6:01 / km) +35m 5:47 / km
shoes: Brooks Cascadia 13
Löpning warm up/down 10:00 [1] 0.74 km (13:31 / km)
shoes: Brooks Ghost 11