In the 7 days ending Mar 25, 2018:
Löpning 1:12:10 [2] 11.28 km (6:24 / km) +135m 6:02 / km shoes: Asics Pursue 3
Cykel warm up/down 30:00 [1]
Cykel intervals 30:00 [4]
Cykel 50:00 [1] 16.0 km (3:08 / km)
Styrka 55:00 [1]
Löpning 37:22 [2] 7.41 km (5:03 / km) +52m 4:52 / km shoes: Asics Pursue 3
Löpning 37:39 [2] 7.32 km (5:09 / km) +80m 4:53 / km shoes: Asics Pursue 3
Löpning hills 18:00 [4] 3.2 km (5:37 / km) +100m 4:52 / km shoes: Asics Pursue 3
Löpning warm up/down 15:00 [1] 2.7 km (5:33 / km) +23m 5:20 / km
Styrka 1:00:00 [1]
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