Training Log Archive: HenaIn the 7 days ending Jan 8, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jan 8, 2017 #
11 AM
Hiihto,vapaa 1:05:00 [2] 9.6 km (6:46 / km)
Tapanilassa
Saturday Jan 7, 2017 #
3 PM
Luistelu 2:00:00 [2]
Kärpäsen koululla
Friday Jan 6, 2017 #
11 AM
Luistelu 1:05:00 [3]
3 PM
Luistelu 1:40:00 [3]
Kärpäsen koululla hyvillä jäillä.
5 PM
Liikkuvuus/venyttely 25:00 [1]
Thursday Jan 5, 2017 #
3 AM
Kävely 59:00 [2] 4.6 km (12:50 / km)
7 AM
Liikkuvuus/venyttely 31:00 [2]
9 AM
Pallopelit 15:00 [1]
10 AM
Pallopelit 15:00 [1]
12 PM
Pallopelit 30:00 [2]
11 PM
Pallopelit 15:00 [1]
Wednesday Jan 4, 2017 #
9 AM
Pallopelit 15:00 [1]
10 AM
Pallopelit 15:00 [1]
12 PM
Pallopelit 30:00 [2]
Tuesday Jan 3, 2017 #
9 AM
Pallopelit 15:00 [1]
10 AM
Tanssi 1:30:00 [2]
Pallopelit 15:00 [1]
12 PM
Pallopelit 30:00 [2]
1 PM
Pallopelit 15 [1]
Monday Jan 2, 2017 #
9 AM
Pallopelit 10:00 [1]
10 AM
Pallopelit 15:00 [1]
12 PM
Pallopelit 30:00 [2]
1 PM
Pallopelit 15:00 [1]
4 PM
Luistelu 1:40:00 [2]
Kärpäsen koululla