Training Log Archive: IdaSIn the 7 days ending Jul 9, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 9, 2017 #
11 AM
Kävely 2:05:00 [1]
Lapakistossa
7 PM
Maastopyöräily 1:00:00 [2] 14.4 km (4:10 / km)
Saturday Jul 8, 2017 #
Note
(rest day)
Friday Jul 7, 2017 #
5 PM
Pyöräily 2:10:00 [2] 40.6 km (3:12 / km)
Thursday Jul 6, 2017 #
6 PM
Suunnistus 40:00 [3] 4.1 km (9:45 / km)
iltarastit Tiirismaalla
Wednesday Jul 5, 2017 #
Note
(rest day)
Tuesday Jul 4, 2017 #
2 PM
Maastopyöräily 1:20:00 [2] 19.6 km (4:05 / km)
Monday Jul 3, 2017 #
Note
(rest day)