Training Log Archive: IdaSIn the 7 days ending Jul 2, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 2, 2017 #
12 PM
Suunnistus 20:00 [4] 3.4 km (5:53 / km)
AM-sprintti Orimattilassa
2 PM
Suunnistus 20:00 [4] 3.2 km (6:15 / km)
sprintti Orimattilassa
Saturday Jul 1, 2017 #
5 PM
Juoksu 20:00 [3] 3.4 km (5:53 / km)
Friday Jun 30, 2017 #
Note
(rest day)
ulkoilua
Thursday Jun 29, 2017 #
Note
(rest day)
Wednesday Jun 28, 2017 #
5 PM
Suunnistus 1:20:00 [2] 7.2 km (11:07 / km)
koejuoksut Santaveräjällä
Tuesday Jun 27, 2017 #
Note
(rest day)
Monday Jun 26, 2017 #
Note
(rest day)