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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IdaS

In the 1 days ending Nov 21, 2017:

activity # timemileskm+m
  Voima/lihaskunto1 55:00
  Juoksu1 25:00 2.17(11:30) 3.5(7:09)
  Total2 1:20:00 2.17 3.5

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1:20
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Tu

Tuesday Nov 21, 2017 #

3 PM

Voima/lihaskunto 55:00 [3]

kuntosali
4 PM

Juoksu 25:00 [3] 3.5 km (7:09 / km)

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