Training Log Archive: su--In the 7 days ending Aug 27, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Suunnistus race (Maakuntaviesti) 44:53 [4] 6.43 km (6:59 / km)
ahr:181 max:190
Juoksu hills 11:51 [4] 1.26 km (9:24 / km) +85m 7:02 / km
ahr:145 max:177
Juoksu (trail) 43:36 [3] 7.45 km (5:51 / km) +38m 5:42 / km
ahr:166 max:181