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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mattias I

In the 7 days ending Oct 28, 2018:

activity # timemileskm+m
  orientering1 59:00 4.35(13:34) 7.0(8:26)
  löpning1 13:00
  Total2 1:12:00 4.35 7.0

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1:12
0:00
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MoTuWeThFrSaSu

Tuesday Oct 23, 2018 #

Note
(sick)

Monday Oct 22, 2018 #

löpning warm up/down 13:00 [2]

3 PM

orientering 59:00 [3] 7.0 km (8:26 / km)

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