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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mattias I

In the 7 days ending Apr 30, 2017:

activity # timemileskm+m
  orienteering1 46:00
  Strength1 30:00
  Total2 1:16:00

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1:16
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MoTuWeThFrSaSu

Tuesday Apr 25, 2017 #

Note
(rest day)

Monday Apr 24, 2017 #

8 AM

Strength 30:00 [3]

F&S with school.
3 PM

orienteering 46:00 [3]

training with school. went good, no mistakes. Little bit tired after the weekend.

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