Orienteering race 30:12 [4] 4.2 km (7:11 / km) +140m6:10 / km
Stage 4 of COW. "Urban Middle" at Mills College, location of the 2016 Sprint Championships. I ran a very good race, with one 30 second error and one costly route choice.
Orienteering race 52:00 [4] 4.4 km (11:49 / km) +180m9:49 / km
Stage #1 of COW. My orienteering absolutely fell to pieces after a major mistake to control 3. Mispunched control 9, and didn't get it together until late in the race. At least I learned my lesson early in the week.