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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TurnerLeigh

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Orienteering1 1:03:00 4.23(14:55) 6.8(9:16)
  Total1 1:03:00 4.23(14:55) 6.8(9:16)

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Su

Sunday Sep 17, 2017 #

Orienteering race 1:03:00 [4] 6.8 km (9:16 / km)

Ran M-20 at the Falls Classic. Precise compass use was the overlying theme of the majority of the legs. I made roughly 8:00 of mistakes and felt like I could've ran faster at times.

Day 2 - Red Y - Splits

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