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Training Log Archive: TurnerLeigh

In the 1 days ending Mar 24, 2017:

activity # timemileskm+m
  Running1 1:02:00 9.1(6:49) 14.65(4:14)
  Total1 1:02:00 9.1(6:49) 14.65(4:14)

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Fr

Friday Mar 24, 2017 #

Running 1:02:00 [4] 9.1 mi (6:49 / mi)

Distance day today for track, ran a speedy 9.1 miles at an average pace of 6:54. Started off slower and finished with a 6:30 pace. Tough but rewarding.

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