Training Log Archive: bbrookeIn the 7 days ending Nov 16, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 34:37 [3] 1.89 mi (18:19 / mi)
shoes: Salomon Speedcross (2017-Turq)
Orienteering race 26:09 [3] 1.34 mi (19:31 / mi)
shoes: Salomon Speedcross (2017-Turq)
Run / Hike 45:54 [3] 4.05 mi (11:20 / mi) +141ft 10:58 / mi
slept:8.0 weight:121.9lbs shoes: Brooks Adrenaline (2019)
Administration 4:00:00 [0]
Run / Hike race 31:34 [3] 3.16 mi (9:59 / mi) +269ft 9:15 / mi
slept:6.0 shoes: Brooks Adrenaline (2019)
Run / Hike race 1:34:09 [3] 8.91 mi (10:34 / mi) +643ft 9:53 / mi
shoes: Brooks Adrenaline (2019)