Training Log Archive: bbrookeIn the 7 days ending Dec 1, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run / Hike race 27:31 [3] 3.14 mi (8:46 / mi) +62ft 8:36 / mi
slept:8.0 weight:116.7lbs shoes: Brooks Adrenaline (2018)
Run / Hike 40:28 [3] 4.05 mi (9:59 / mi) +148ft 9:39 / mi
slept:4.0 weight:116.8lbs shoes: Brooks Adrenaline (2018)
Run / Hike 34:12 [3] 3.15 mi (10:51 / mi) +167ft 10:20 / mi
slept:8.0 weight:116.7lbs shoes: Brooks Adrenaline (2018)
Cycling 1:33:25 [3] 16.05 mi (5:49 / mi) +329ft 5:43 / mi
slept:8.0 weight:116.7lbs shoes: Safire