Training Log Archive: bbrookeIn the 7 days ending Jun 16, 2018:
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Run / Hike race 1:28:54 [3] 8.35 mi (10:39 / mi) +683ft 9:53 / mi
slept:6.0 weight:114.8lbs shoes: Brooks Adrenaline (2018)
Run / Hike intervals (Summer Training 2018) 1:10:39 [3] 6.65 mi (10:37 / mi) +244ft 10:16 / mi
slept:8.0 weight:114.4lbs shoes: Brooks Adrenaline (2018)
Run / Hike 8:00 [3] 0.5 mi (16:00 / mi)