Training Log Archive: bbrookeIn the 7 days ending Jan 20, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run / Hike 1:01:41 [3] 6.23 mi (9:54 / mi) +272ft 9:30 / mi
slept:6.0 weight:109.4lbs shoes: Brooks Adrenaline (2017)
Run / Hike intervals 57:58 [3] 5.34 mi (10:51 / mi) +203ft 10:29 / mi
slept:8.0 weight:108.2lbs shoes: Brooks Adrenaline (2017)
Run / Hike race 55:20 [3] 6.32 mi (8:45 / mi) +327ft 8:21 / mi
slept:7.0 weight:109.9lbs shoes: Brooks Adrenaline (2015)