Training Log Archive: bbrookeIn the 7 days ending Jan 6, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run / Hike 59:57 [3] 5.22 mi (11:29 / mi) +200ft 11:05 / mi
slept:8.0 weight:110.6lbs shoes: Brooks Adrenaline (2017)
Strength / Stretching 1:00:00 [3]
slept:7.0 weight:108.9lbs shoes: Brooks Adrenaline (2017)
Run / Hike 15:59 [3] 1.19 mi (13:26 / mi) +19ft 13:14 / mi
shoes: Brooks Adrenaline (2017)
Run / Hike race 26:57 [3] 3.2 mi (8:25 / mi) +61ft 8:16 / mi
slept:6.0 weight:108.9lbs shoes: Brooks Adrenaline (2017)
Run / Hike 33:46 [3] 3.16 mi (10:41 / mi) +203ft 10:04 / mi
shoes: Brooks Adrenaline (2017)