Training Log Archive: bbrookeIn the 7 days ending Dec 3, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Red) 1:11:03 [3] 3.52 mi (20:11 / mi) +404ft 18:12 / mi
slept:5.0 shoes: Salomon Speedcross (2017-Navy)
Orienteering race (Red) 1:51:47 [3] 4.04 mi (27:40 / mi) +609ft 24:13 / mi
slept:4.0 shoes: Salomon Speedcross (2017-Navy)
Orienteering race (Red course) 51:43 [3] 3.41 mi (15:10 / mi) +622ft 12:56 / mi
slept:8.0 shoes: Salomon Speedcross (2017-Navy)
Note
Note
weight:110.9lbs (sick)