Training Log Archive: bbrookeIn the 7 days ending May 13, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run / Hike 48:31 [3] 2.76 mi (17:35 / mi)
slept:8.0 weight:119.7lbs shoes: Brooks Adrenaline (2016)
Administration 3:00:00 [0]
Run / Hike (Spring Training 2017) 55:56 [3] 4.29 mi (13:02 / mi) +230ft 12:25 / mi
slept:8.0 weight:120.4lbs shoes: Brooks Adrenaline (2016)
Run / Hike (Spring Training 2017) 1:08:15 [3] 5.19 mi (13:09 / mi) +154ft 12:47 / mi
slept:8.0 weight:122.2lbs shoes: Brooks Adrenaline (2016)
Strength / Stretching 1:00:00 [3]
slept:6.0 weight:124.3lbs
Administration 2:00:00 [0]
Cycling 1:47:50 [3] 15.7 mi (6:52 / mi) +722ft 6:35 / mi
shoes: Safire