Training Log Archive: bbrookeIn the 7 days ending Oct 15, 2016:
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Friday Oct 14, 2016 #
Run / Hike 29:55 [3] 2.0 mi (14:57 / mi) +36ft 14:42 / mi
shoes: Brooks Adrenaline (2016)
Davidson Mesa jog / walk.
Monday Oct 10, 2016 #
Administration 45:00 [0]
slept:6.0
Extracted 2016 volunteers details from RMOC event database. Formatted final list for Kathleen.
Several email follow-ups.
Sunday Oct 9, 2016 #
1 PM
Administration 3:00:00 [0]
slept:8.0 weight:130.5lbs
Kelly Dahl followup:
- Confirmed volunteer list w/ Doug & JP; added names to database.
- One membership update & email confirmation.
- Added details to membership database based on start card updates (ph#, vehicle & SportIdent).
- Cleaned up runner names & classes in OE2010.
- Exported overall results to CSV; uploaded to RMOC database.
- Exported splits to XML; uploaded to Attackpoint & forwarded to JP for RouteGadget.
- Exported all pre-registered runner email addresses for JP (for RG email).
Miscellaneous:
- Downloaded NAOC, corn maze & Kelly Dahl photos from Sharon, Neal, John & JP; selected photos; uploaded to new albums on RMOC's Facebook page.
- Composed & sent RMOC email update with links.
- Sent reminders for unpaid PayPal fees.
- A few email follow-ups.
- Sent October invoice to RRCC.
- Sent 2016 CSOL invoice to Canon City HS.