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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 7 days ending Jul 30, 2016:

activity # timemileskm+ft
  Orienteering1 1:56:35 6.23(18:43) 10.03(11:38) 860
  Cycling1 1:18:25 8.25(9:30) 13.28(5:54)
  Total2 3:15:00 14.48(13:28) 23.3(8:22) 860
averages - sleep:7

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Saturday Jul 30, 2016 #

12 PM

Orienteering race (Red course) 1:56:35 [3] 6.23 mi (18:43 / mi) +860ft 16:33 / mi
slept:6.0 shoes: Salomon Speedcross (2014)


"Colorado State Games" at Fox Run.

The Red course was comprised of two loops: Orange + Green. Navigation was easy-ish overall, but I managed to have some brain lapses on the second loop; I will blame the heat and my exhaustion: inefficient bearing #10 to 11, turned the wrong way when I hit the trail near #17, and then got totally turned around on my way to #20 -- couldn't make sense of my compass or anything on the map.

But I got a medal anyway, since there was only one other person in my category. :-P

Loop #1:
20160730-FoxRun-Red1

Loop #2:
20160730-FoxRun-Red2

Sunday Jul 24, 2016 #

12 PM

Cycling 1:18:25 [3] 8.25 mi (9:30 / mi)
slept:8.0 shoes: Rumor


MTB w/ Troy @ Dawson Butte. We had planned to do two loops, but the pouring rain (and mainly the threat of lightning) cut it short.

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