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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 7 days ending Jun 18, 2016:

activity # timemileskm+ft
  Administration5 10:15:00
  Run / Hike1 49:07 4.02(12:13) 6.47(7:35) 318
  Total6 11:04:07 4.02 6.47 318
  [1-5]1 49:07
averages - sleep:6

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Saturday Jun 18, 2016 #

Administration 15:00 [0]


A-Meet -- revisions to dinner ticket template; resent to Sverre & Kathleen.

Thursday Jun 16, 2016 #

Administration 2:00:00 [0]
slept:6.0


- Created award label template for overall meet and for WSC; sent to Kris for review.

- Created meat & veggie dinner tickets to put in packets; sent to Sverre, Kris & Kathleen. (Spent a little too much time looking for the just-right clip art...)

- Email follow-ups.

* Still need to create bib labels & packet labels for Sverre.

Wednesday Jun 15, 2016 #

Administration 2:00:00 [0]
slept:6.0


Nation Event prep work:

- Multiple email follow-ups.

- More web site updates.

- Created a Meet Notes document and sent it out for review.

Tuesday Jun 14, 2016 #

Run / Hike 49:07 [3] 4.02 mi (12:13 / mi) +318ft 11:22 / mi
slept:6.0 shoes: Brooks Adrenaline (2016)


Summer Training -- three laps on the Tyler Ave hill loop.

8 PM

Administration 4:00:00 [0]


- RMOC planning meeting for upcoming national event, 8:00 - 9:45 pm.

- Follow-ups after meeting: typed meeting summary and sent out for review; multiple updates to web site -- course details, mapper's notes, driving directions, etc.; packaged bibs & punch cards to mail to Mikell and dropped off at post office; sent list of RMOC's SportIdent numbers to Sverre; posted t-shirt deadline reminder to Facebook, Attackpoint, and RMOC email list.

Sunday Jun 12, 2016 #

Administration 2:00:00 [0]


Email follow-ups and prep work for upcoming national event (located mail-merge label files from 2012; created email reminder with photos and links for RMOC and USOF email lists; etc.)

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