Training Log Archive: bbrooke

Run / Hike 23:35 [3] 1.03 mi (22:53 / mi) +56ft 21:46 / mi
slept:8.0 shoes: Salomon Speedcross (2014)

Orienteering race (Red course) 2:38:31 [3] 6.01 mi (26:23 / mi)
shoes: Salomon Speedcross (2014)

Long Red course at Catalina State Park. I had planned to mostly walk, and I took time to snap some photos here and there -- so my overall time was pretty slow.

I got a little bit lost looking for #8, and took the opportunity to get this photo:

Run / Hike 15:17 [3] 0.72 mi (21:13 / mi)
shoes: Salomon Speedcross (2014)

Orienteering race (Night-O) 1:47:08 [3] 3.73 mi (28:43 / mi) +272ft 26:52 / mi
shoes: Salomon Speedcross (2014)

Night-O course.

Due to mental doubts, I decided to skip #6 -- "it's too steep, it's too rocky, I probably won't make it back before the course closure time, what if I get hurt (I'm at the back of the pack and no one will find me)", etc.

I made it back with about 15 minutes to spare, and I found 7-13 without any issues. Oh well...

Run / Hike 15:00 [3] 0.75 mi (20:00 / mi)
slept:7.0

Run / Hike (Winter Training) 1:00:00 [3] 3.0 mi (20:00 / mi)
slept:6.0 weight:130lbs shoes: Adidas Supernova Riot

Strength / Stretching (Winter Training) 5:00 [3]
shoes: Adidas Supernova Riot

Run / Hike 54:11 [3] 3.04 mi (17:49 / mi) +95ft 17:19 / mi
slept:6.0 weight:130lbs shoes: Adidas Supernova Riot

Run / Hike (Winter Training) 1:07:09 [3] 3.54 mi (18:58 / mi) +164ft 18:10 / mi
slept:6.0 weight:131lbs shoes: Adidas Supernova Riot

Run / Hike 47:16 [3] 2.73 mi (17:19 / mi)
slept:8.0 shoes: Brooks Adrenaline (2015)