Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 7 days ending Oct 25, 2014:

activity

time

miles

+ft

Administration

3:00:00

Orienteering

1:10:55

1.5

(47:17)

2.41

(29:23)

Total

4:10:55

1.5

2.41

[1-5]

1:10:55

averages - sleep:5

2:10

0:00

» now

Saturday Oct 25, 2014 #

Administration 2:00:00 [0]
slept:5.0

Start / finish timing at corn maze.

Friday Oct 24, 2014 #

7 PM

Administration 1:00:00 [0]

Prep work for tomorrow's corn maze meet (created start list, answered email questions, made control post markers, etc.).

10 PM

Orienteering (Corn Maze) 1:10:55 [2] 1.5 mi (47:17 / mi) +10ft 46:59 / mi
slept:5.0 shoes: Brooks Adrenaline (2014)

Putting out control codes on the posts at the corn maze -- in the dark. (I didn't leave my office until 9:00 pm, but the maze is open until 11:00 pm...)

The posts have hole punchers, but there were problems last year with runners having to wait for really slow groups of kids at the controls.

I only finished putting cards in two of the three maze loops before my flashlight battery died and the farm people started rousting people out of the maze. Oh well.

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