Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 7 days ending Jul 28, 2012:

activity # timemileskm+ft
  Run / Hike1 43:15 3.12(13:52) 5.02(8:37) 141
  Total1 43:15 3.12(13:52) 5.02(8:37) 141
averages - sleep:7 weight:128lbs

«»
0:43
0:00
» now
SuMoTuWeThFrSa

Tuesday Jul 24, 2012 #

12 PM

Note
slept:6.0 weight:128lbs


Blood donation — #6 of 8 for gallon pin.

HR 48
BP 98 / 62

Sunday Jul 22, 2012 #

Run / Hike 43:15 [3] 3.12 mi (13:52 / mi) +141ft 13:18 / mi
slept:8.0 shoes: Adidas Supernova Riot


Slow jog around Troy's neighborhood. It was HOT and I walked up a few of the hills.

« Earlier | Later »