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Training Log Archive: bbrooke

In the 7 days ending Dec 17, 2011:

activity # timemileskm+ft
  Flute1 1:00:00
  Total1 1:00:00
averages - sleep:7 weight:130lbs

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Wednesday Dec 14, 2011 #

12 PM

Note
slept:6.0 weight:130lbs


Blood donation — #4 of 8 for gallon pin.

HR 64
BP 92 / 54 (just over their cutoff, 90 / 50...)

p.s. Calves still sore from last Saturday's jump-rope clinic. Today is the first day they haven't been outright painful.

Sunday Dec 11, 2011 #

Flute 1:00:00 [0]
slept:8.0 weight:130lbs


Practice & performance.

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