Training Log Archive: bbrookeIn the 7 days ending Jul 16, 2011:
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Note
Strength / Stretching (CrossFit) 1:10:00 [2] 0.75 mi (1:33:20 / mi)
slept:6.0 weight:130lbs shoes: Adidas Supernova Sequence 2
Run / Hike intervals (Summer Training) 1:10:47 [3] 5.31 mi (13:20 / mi)
slept:8.0 weight:129lbs shoes: Adidas Supernova Sequence 2
Strength / Stretching (CrossFit) 1:15:00 [3]
slept:8.0 weight:129lbs shoes: Adidas Supernova Sequence 2
Run / Hike 1:35:00 [3] 6.2 mi (15:19 / mi)
slept:10.0 shoes: Saucony Peregrine