Training Log Archive: bbrookeIn the 7 days ending Apr 20, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run / Hike race (Trail Run) 1:26:20 [3] 8.06 mi (10:43 / mi) +499ft 10:07 / mi
slept:6.0 shoes: Saucony Grid Omni TR
Run / Hike hills (Spring Training) 1:04:43 [1] 5.25 mi (12:20 / mi)
slept:7.0 weight:122lbs shoes: Saucony Grid Omni TR
Note
Run / Hike intervals (Spring Training) 1:22:19 [3] 6.52 mi (12:38 / mi)
slept:5.0 weight:125lbs shoes: Saucony Grid Omni TR