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Training Log Archive: bbrooke

In the 7 days ending Sep 29, 2007:

activity

time

miles

+ft

Run / Hike

35:03

3.1

(11:18)

4.99

(7:02)

Soccer

35:00

Strength / Stretching

5:00

Total

1:15:03

3.1

4.99

averages - sleep:6.7 weight:122lbs

0:40

0:00

» now

Saturday Sep 29, 2007 #

Run / Hike tempo 35:03 [3] 3.1 mi (11:18 / mi)
slept:6.0 weight:122lbs

I finally dragged myself out for some exercise -- a jog at Davidson Mesa. It was windy but otherwise nice (mild & overcast). A blinding flash of the obvious: I guess I should expect it to *always* be windy on the top of an open, treeless mesa...

C • mesa? 3

Strength / Stretching warm up/down 5:00 [1]

Stretching afterwards...

Wednesday Sep 26, 2007 #

Soccer intervals (indoor) 35:00 [3]
slept:6.0 weight:122lbs

We beat the #2 team 8-7. It was a great game -- the opposing team is really good skills-wise, but not overly physical and rough. I'm starting to realize what a tremendous difference it makes to have a good goalie...

C • Goalies, in any sport, are ... 7

Tuesday Sep 25, 2007 #

Note
slept:8.0 weight:122lbs

I blocked off some time tonight to play with my fantastic new (refurbished) Palm Treo 680, which I knew FedEx had dropped off on my porch at exactly 1:42pm this afternoon. I was very disappointed to discover that AT&T sent me the wrong f-ing SIM card, or upgraded my account in the wrong manner, or some crap. What a buzz kill.

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