Training Log Archive: bbrookeIn the 7 days ending Aug 5, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Green course) 1:27:31 [3] 4.69 mi (18:40 / mi) +820ft 16:01 / mi
slept:4.0
Orienteering race (Green Course) 1:25:30 [3] 4.58 mi (18:40 / mi) +656ft 16:26 / mi
slept:6.0
Run / Hike hills (Walk / Jog) 3:08:59 [3] ** 5.75 mi (32:52 / mi) +3281ft 21:20 / mi
slept:8.0 weight:124lbs