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Training Log Archive: bbrooke

In the 7 days ending Jul 28, 2007:

activity # timemileskm+ft
  Run / Hike1 35:00 3.0(11:40) 4.83(7:15)
  Total1 35:00 3.0(11:40) 4.83(7:15)
averages - sleep:6 weight:125lbs

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Saturday Jul 28, 2007 #

Event: Laramie Daze
 

Friday Jul 27, 2007 #

Run / Hike tempo 35:00 [3] 3.0 mi (11:40 / mi)
slept:8.0 weight:126lbs

I'm in Mobile visiting my family. After hearing that Alabama has again been named the second-fattest state in the nation, and after seeing some living examples of that walking around town, I decided to go jogging despite the 100-degree heat index. I found some trails at a nearby park. The heat was miserable and oppressive, but at least there weren't any mosquitos.
C • Wow, too hot for mosquitoes!! ... 4

Thursday Jul 26, 2007 #

Note
slept:4.0 weight:124lbs

Travel day...

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