Training Log Archive: bbrookeIn the 7 days ending Jan 13, 2007:
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Thursday Jan 11, 2007 #
Soccer intervals (indoor) 50:00 [3]
slept:7.0 weight:125lbs
Even though we lost (as expected) 11 to 3, I felt like I played well -- not as rusty as I expected to be after a three-week hiatus. We didn't have any subs (which is how I like it), so I got to run a lot.
Tuesday Jan 9, 2007 #
Cycling intervals (indoor spin class) 45:00 [3]
ahr:155 max:178 slept:7.0 weight:120lbs
F I N A L L Y . . . ! ! !
I finally have time to exercise again, after a month of heavy work-related and holiday-related time constraints.
Unfortunately, if it's not arctic-cold outside, then there are 60 mph winds. If it's not windy, then there are ankle-deep puddles of snow melt and patches of ice to contend with. So I will endure indoor workouts for a while...
I finally have time to exercise again, after a month of heavy work-related and holiday-related time constraints.
Unfortunately, if it's not arctic-cold outside, then there are 60 mph winds. If it's not windy, then there are ankle-deep puddles of snow melt and patches of ice to contend with. So I will endure indoor workouts for a while...