Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 7 days ending Nov 25, 2006:

activity # timemileskm+ft
  Soccer1 1:45:00
  Run / Hike1 38:00 3.4(11:11) 5.47(6:57) 295
  Total2 2:23:00 3.4 5.47 295
averages - sleep:7 weight:122lbs

«»
1:45
0:00
» now
SuMoTuWeThFrSa

Friday Nov 24, 2006 #

Run / Hike tempo 38:00 [3] 3.4 mi (11:11 / mi) +295ft 10:20 / mi
slept:8.0

Jog at Hidden Mesa Open Space (short loop from the west end). http://bimactive.com/ba/journal/archives/396/20061...

Wednesday Nov 22, 2006 #

Soccer intervals (outdoor) 1:00:00 [3]
slept:6.0 weight:122lbs

Lunchtime pick-up soccer at Interlocken. Scored one goal but otherwise played like crap.

Soccer intervals (indoor) 45:00 [3]

An awful game -- only half of our team showed up.

« Earlier | Later »