Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 7 days ending Oct 21, 2006:

activity # timemileskm+ft
  Run / Hike2 4:11:35 12.8(19:39) 20.6(12:13) 1581
  Soccer2 1:50:00
  Total4 6:01:35 12.8 20.6 1581
averages - sleep:8 weight:121.3lbs

«»
3:16
0:00
» now
SuMoTuWeThFrSa

Friday Oct 20, 2006 #

Run / Hike tempo 54:38 [3] 4.5 mi (12:08 / mi) +794ft 10:24 / mi
slept:8.0 weight:121lbs

Jog @ Doudy Draw, starting at Flatirons Vista trailhead. I found a loop this time, but it wasn't as long as I had hoped (I was aiming for >= 5 miles). In any case, I was glad to beat the incoming rain / snow. http://bimactive.com/ba/journal/archives/396/20061...

Wednesday Oct 18, 2006 #

Soccer (indoor) 50:00 [3]
slept:8.0 weight:121lbs

Indoor soccer game...

Monday Oct 16, 2006 #

Soccer (indoor) 1:00:00 [3]
slept:7.0 weight:121lbs

Lunchtime skills clinic at Boulder Indoor Soccer. Not as much running as last week...but still a good workout.

Sunday Oct 15, 2006 #

Run / Hike tempo 3:16:57 [2] 8.3 mi (23:44 / mi) +787ft 21:46 / mi
slept:9.0 weight:122lbs

Troy and I hiked the Greenland Open Space loop with his dog. Troy might set a Score-O or long-distance O-meet at this area on a USGS map, so we wanted to collect a GPS track of the main trail loop. http://bimactive.com/ba/journal/archives/396/20061...

« Earlier | Later »