Training Log Archive: bbrookeIn the 7 days ending Oct 21, 2006:
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Run / Hike tempo 54:38 [3] 4.5 mi (12:08 / mi) +794ft 10:24 / mi
slept:8.0 weight:121lbs
Run / Hike tempo 3:16:57 [2] 8.3 mi (23:44 / mi) +787ft 21:46 / mi
slept:9.0 weight:122lbs