Training Log Archive: bbrooke

In the 7 days ending Sep 23, 2006:

1:22

0:00

Soccer intervals (outdoor) 1:15:00 [3] 3.0 mi (25:00 / mi)
slept:6.0 weight:122lbs

Lunchtime pick-up soccer, 8 on 8.

Soccer intervals (indoor) 25:00 [3]
slept:8.0 weight:119lbs

Run / Hike tempo 13:17 [2] 1.21 mi (10:59 / mi)
slept:8.0 weight:119lbs

This was supposed to be a three-mile run, but I had to turn around when it got too dark...

Orienteering 46:18 [3] 3.33 mi (13:54 / mi) +262ft 12:56 / mi
slept:10.0 weight:120lbs

Orange course at Bear Creek Lake Park (no advanced courses offered).

http://bimactive.com/ba/journal/archives/396/20060...

Orienteering 36:23 [2] 1.53 mi (23:47 / mi) +108ft 22:17 / mi
slept:10.0 weight:120lbs

Control pick-up at Bear Creek Lake Park.