Training Log Archive: bbrooke
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +ft | | | |
| Run / Hike | 89 | 90:07:11 | 411.32 | (13:09) | 661.96 | (8:10) | 16240 | | | | |
| Administration | 34 | 69:15:00 | | | | | | | | | |
| Orienteering | 26 | 42:07:23 | 129.94 | (19:27) | 209.12 | (12:05) | 8609 | | | | |
| Cycling | 14 | 18:48:23 | 117.0 | | 188.29 | | 8343 | | | | |
| Rock Climbing | 5 | 16:50:00 | 6.0 | | 9.66 | | 692 | | | | |
| Strength / Stretching | 17 | 8:14:17 | 3.25 | | 5.23 | | | | | | |
| Total | 178 | 245:22:14 | 667.51 | | 1074.26 | | 33885 | | | | |
| [1-5] | 145 | 176:07:14 | | | | | | | | | | averages - sleep:7.6 weight:126lbs |
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Individual entries not listed for report periods longer than a month.
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