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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 365 days ending Dec 31, 2011:

activity # timemileskm+ft
  Strength / Stretching83 68:02:00 60.75 97.77
  Run / Hike59 65:13:07 235.95 379.73 5663
  Orienteering23 38:39:20 105.8 170.27 8895
  Flute9 7:35:00
  Rock Climbing4 4:30:00
  Cycling2 1:57:47 16.85(6:59) 27.12(4:21)
  Total177 185:57:14 419.35 674.88 14557
  [1-5]166 177:14:26
averages - sleep:7.1 weight:128.7lbs

Individual entries not listed for report periods longer than a month.

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