Training Log Archive: bbrookeIn the 31 days ending Jan 31, 2015:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:36:10 [3] 4.29 mi (22:25 / mi) +568ft 19:55 / mi
slept:6.0 weight:128.8lbs shoes: Saucony Razor (Snow)
Administration 4:00:00 [0]
slept:3.0
Administration 3:00:00 [0]
Run / Hike 38:00 [3] 3.0 mi (12:40 / mi)
slept:10.0 shoes: Brooks Adrenaline (2014)
Strength / Stretching (CrossFit) 1:00:00 [3]
slept:6.0 weight:129lbs shoes: Adidas Supernova Riot
Run / Hike 20:14 [3] 1.72 mi (11:46 / mi) +171ft 10:45 / mi
slept:9.0 shoes: Brooks Adrenaline (2014)
Strength / Stretching (CrossFit) 1:00:00 [3]
slept:7.0 weight:128lbs shoes: Brooks Adrenaline (2014)
Run / Hike 22:42 [3] 1.75 mi (12:58 / mi) +135ft 12:06 / mi
slept:9.5 weight:128lbs shoes: Saucony Razor (Snow)
Run / Hike 53:35 [2] 2.99 mi (17:55 / mi) +102ft 17:22 / mi
slept:9.0 weight:128lbs shoes: Saucony Razor (Snow)