Training Log Archive: bbrookeIn the 31 days ending May 31, 2014:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||
Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Administration 1:45:00 [0]
Run / Hike 57:31 [3] 3.22 mi (17:52 / mi) +98ft 17:22 / mi
slept:6.0 weight:127lbs shoes: Brooks Adrenaline (2014)
Administration 3:00:00 [0]
Administration 2:00:00 [0]
Orienteering race (Red course) 1:44:01 [3] 6.24 mi (16:40 / mi) +568ft 15:21 / mi
slept:6.0 shoes: Inov-8 Oroc 340
Administration (Peaceful Valley Meet) 3:00:00 [0]
Administration 4:00:00 [0]
Run / Hike (Spring Training 2014) 45:31 [3] 4.13 mi (11:01 / mi) +79ft 10:49 / mi
slept:8.0 shoes: Brooks Adrenaline (2014)
Orienteering race (Orange course) 50:07 [3] 3.53 mi (14:12 / mi) +105ft 13:49 / mi
slept:4.0 shoes: Brooks Adrenaline (2013)
Administration 5:30:00 [0]
Run / Hike intervals (Spring Training 2014) 50:20 [3] 3.93 mi (12:48 / mi) +75ft 12:35 / mi
slept:8.0 weight:126lbs shoes: Brooks Adrenaline (2014)
Run / Hike long (Spring Training 2014) 1:43:20 [3] 7.29 mi (14:10 / mi) +541ft 13:15 / mi
slept:8.0 shoes: Brooks Adrenaline (2014)
Run / Hike intervals (Spring Training 2014) 56:53 [3] 4.92 mi (11:34 / mi) +79ft 11:23 / mi
slept:8.0 weight:125lbs shoes: Brooks Adrenaline (2014)