Training Log Archive: bbrookeIn the 30 days ending Apr 30, 2007:
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Run / Hike tempo (Hiking) 1:45:00 [2] 3.0 mi (35:00 / mi) +230ft 32:38 / mi
slept:8.0 weight:124lbs
Soccer intervals (outdoor) 1:00:00 [3]
slept:8.0 weight:124lbs
Orienteering race 1:42:03 [3] 3.3 mi (30:55 / mi) +955ft 24:16 / mi
slept:6.0
Orienteering race 2:03:51 [3] 3.8 mi (32:35 / mi)
slept:5.0
Soccer intervals (outdoor) 1:00:00 [3] 2.6 mi (23:05 / mi)
slept:7.0 weight:123lbs
Soccer intervals (indoor) 30:00 [3]
Run / Hike tempo 35:48 [3] 3.11 mi (11:31 / mi)
slept:6.0 weight:124lbs
Note
slept:8.0 weight:121lbs
Run / Hike tempo 33:06 [3] 3.12 mi (10:37 / mi) +82ft 10:21 / mi
slept:8.0 weight:121lbs
Run / Hike tempo 38:56 [3] 3.3 mi (11:48 / mi) +394ft 10:36 / mi
slept:10.0