Training Log Archive: bbrookeIn the 28 days ending Feb 28, 2010:
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Run / Hike hills 49:04 [3] 4.5 mi (10:54 / mi)
slept:10.0 weight:124lbs shoes: Saucony ProGrid Guide TR
Strength / Stretching (CrossFit) 1:00:00 [3]
slept:6.0 weight:124lbs shoes: Adidas Supernova Sequence 2
Strength / Stretching (CrossFit) 1:00:00 [3]
slept:6.0 weight:124lbs
Run / Hike 48:00 [3] 4.25 mi (11:18 / mi)
slept:8.0 weight:124lbs
Strength / Stretching (CrossFit) 45:00 [3]
slept:5.0 weight:125lbs shoes: Adidas Supernova Sequence 2
Strength / Stretching (CrossFit) 1:00:00 [3]
slept:7.0 weight:124lbs shoes: Adidas Supernova Sequence 2
Run / Hike 36:15 [3] 3.16 mi (11:28 / mi)
slept:8.0 weight:124lbs shoes: Saucony ProGrid Guide TR
Strength / Stretching (CrossFit) 1:00:00 [3]
slept:5.0 weight:124lbs shoes: Saucony ProGrid Guide TR
Strength / Stretching (CrossFit) 1:00:00 [3]
slept:6.0 shoes: Saucony Grid Omni TR
Strength / Stretching (CrossFit) 1:00:00 [3]
slept:7.0 weight:124lbs shoes: Saucony Grid Omni TR
Strength / Stretching (CrossFit) 1:00:00 [3]
slept:8.0 weight:124lbs shoes: Saucony Grid Omni TR